The science of mindfulness a research-based path to well-being
(Great Courses)
Contributors
Published
Chantilly, VA : The Great Courses :, [2014].
Physical Desc
5 videodiscs (720 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 193 pages : illustrations ; 19 cm)
Appears on list
Status
Great Courses
DVD 158.12 SIE
1 available
DVD 158.12 SIE
1 available
Description
MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.
Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
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Copies
| Location | Call Number | Status |
|---|---|---|
| Great Courses | DVD 158.12 SIE | Available |
More Details
Published
Chantilly, VA : The Great Courses :, [2014].
Format
Great Courses
Language
English
Notes
Bibliography
Includes bibliographical references (pages 177-187) in course guidebook.
Participants/Performers
Lecturer, Ronald D. Siegel.
Description
Discusses the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems--psychological, social, and medical. Dr. Seigel examines the neurobiology involved, providing a clear knowledge of the science underlying ancient practices that are now profoundly influencing the contemporary world, and practical ways to use mindfulness techniques in your own life.
System Details
DVD.
Language
In English.
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Citations
APA Citation, 7th Edition (style guide)
Siegel, R. D. (2014). The science of mindfulness: a research-based path to well-being . The Great Courses :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Siegel, Ronald D. 2014. The Science of Mindfulness: A Research-based Path to Well-being. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Siegel, Ronald D. The Science of Mindfulness: A Research-based Path to Well-being The Great Courses, 2014.
MLA Citation, 9th Edition (style guide)Siegel, Ronald D. The Science of Mindfulness: A Research-based Path to Well-being The Great Courses :, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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