Catalog Search Results
Author
Publisher
Ulysses Press
Pub. Date
[2019]
Language
English
Description
Sticking to a fitness routine has never been this much fun!
We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues.
Each challenge is broken down day by day so you always know exactly what you should be doing, and provides...
Author
Publisher
Sourcebooks
Pub. Date
[2023]
Language
English
Description
You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.
When it comes to self-care, nobody does it quite like an Italian.
Italians are renowned the world over for their ability to savor simple pleasures throughout the course of an ordinary day, a concept known as la dolce vita, or the sweet life. Living a dolce vita...
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